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Reset & Renew

8 week healing journey

Reset & Renew will help you to reset and refresh your major organs, elevate your mood, and renew an empowered mindset towards your health.

Reset & Renew Is Perfect For:

  • Women ready to make lasting health shifts.

  • Safe & effective weight loss.

  • Help putting new, proscribed dietary recommendations or other health shifts firmly in place.

  • Help understanding lab results and how to optimize your nutrition, supplements & herbal therapeutics.

  • Postpartum mamas struggling to rebalance & revive themselves, including PPD & thyroiditis.

  • You're feeling stuck and overwhelmed over how to approach shifting your healing/diet/lifestyle in a way that's beneficial to YOU.

  • Simply wish to revive your health & wellbeing and feel great!

How It Works:

  • Initial 90-120 min consultation

  • Lab Analysis

  • 3, 50-minute follow-up sessions

  • Email, phone and text support between sessions

  • Personalized Action Plan, Herbal Remedies, Exercises & Rituals

  • 4 Weeks of Meal Plans

  • Final Session + Next Steps You Can Take

 
 

View the 3 month Blossom Program

View the 6 month Full Bloom Program

 

 

Recent Notes From A Healer